Mangalore cucumber curry: Recipe

Recipe By Slurrp

Mangalore cucumber curry is a traditional South Indian dish made with Mangalore cucumber, coconut, and spices. This curry has a unique flavor and is mildly spiced, making it perfect for those who prefer a milder taste. The Mangalore cucumber adds a refreshing and crunchy texture to the curry, while the coconut and spices give it a rich and aromatic taste. It is typically served with steamed rice or roti and makes for a delicious and wholesome meal.

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30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Mangalore cucumber curry: Recipe

Directions : Mangalore cucumber curry: Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
30
calories per serving
2 g Fat< 1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    1 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    4 mg
  • Phosphorus
    16 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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