Mangalore cucumber curry: Recipe
Share
About Mangalore Cucumber Curry: Recipe:
Traditionally we call this as sauthe kai huli menasina koddel. Literal translation of this is, sauthe kai means sambar cucumber, huli is tamarind, menasu is chilli, koddel is sambar or curry. It is basically sambar cucumber or coloured cucumber curry with raw masala of fresh coconut flavoured with non-roasted masala. Here we only use fresh coconut, byadagi red chillies, tamarind as a main ingredient and after boiling garlic seasoning is added by using coconut oil. To get authentic taste, one should use coconut oil and fresh grated coconut for this curry.
- 30 mins
- 13 Ingredients
Ingredients for Mangalore cucumber curry: Recipe
- 1/5 Coloured cucumber
- As required Salt
- 1/5 teaspoon Red chilli powder
- 1/5 Fresh coconut – bowl
- 0.40-0.60 Red Byadagi chillies
- As required tamarind – goose berry size
- 1/10 teaspoon Turmeric powder
- As required For seasoning
- 1/5 tablespoon coconut oil
- 1/5 teaspoon mustard
- 1/5 Red chilli
- 0.40 Curry leaves – springs
- 2 garlic – cloves
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment