Mangalore Buns Recipe

Recipe By Bawarchi

Mangalore Buns is a delicious Indian recipe served as a Snacks.

4.1
17 Rating -
Rate
Vegdiet
5hr 30minstotal
5hr 30m.total
Mangalore Buns
plan
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ingredients serve

Ingredients for Mangalore Buns Recipe

  • 0.33 cup maida/all purpose flour
  • 0.33 ripe banana, medium sized
  • 0.33-0.67 tablespoon curd/yogurt
  • 1.33-1.67 teaspoon Sugar
  • 0.33 teaspoon jeera seeds
  • 0.17 teaspoon 3/4 baking soda
  • 0.17 teaspoon Salt
  • As required oil for deep frying
Nutrition
value
266
calories per serving
2 g Fat6 g Protein54 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    54g
  • Fiber
    3g

MacroNutrients

  • Carbs
    54g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi