Mangalore Cucumber-Ivy Gourd Majjigehuli Recipe
Recipe By Better Butter
Mangalore cucumber-ivy gourd buttermilk curry/majjigehuli is very very familiar in dakshina kannada district. It is tasty and good accompanied with rice and rice shyavige.
5
16 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mangalore Cucumber-Ivy Gourd Majjigehuli Recipe
- 1/4 Mangalore cucumber medium sized
- 0.06 kilogram Ivy gourd
- 0.13 water ltr
- 1/4-1/2 cup Buttermilk
- 1/4-1/2 cup Grated coconut
- As required Salt
- 1/4-1/2 Green chilli
- As required For tempering
- 1/4 teaspoon Mustard seeds
- 1/4 Red chilli
- 0.06 teaspoon Fenugreek seeds
Nutrition
value
value
617
calories per serving
29 g Fat36 g Protein53 g Carbs9 g FiberOther
Current Totals
- Fat29g
- Protein36g
- Carbs53g
- Fiber9g
MacroNutrients
- Carbs53g
- Protein36g
- Fiber9g
Fats
- Fat29g
Vitamins & Minerals
- Calcium1168mg
- Iron1mg
- Vitamin A195mcg
- Vitamin B1< 1mg
- Vitamin B22mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B124mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium142mg
- Manganese< 1mg
- Phosphorus953mg
- Selenium20mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter