Mangalore Golibaje Recipe

Recipe By Bawarchi

Mangalore Golibaje is a delicious Indian recipe served as a Snacks.

4.2
12 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
Mangalore Golibaje
plan
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ingredients serve

Ingredients for Mangalore Golibaje Recipe

  • 0.38 cup all purpose flour/maida
  • 0.06 teaspoon cooking soda
  • 0.19 cup sour curd /buttermilk
  • As required Salt
  • 3/4 green chillies, chopped
  • 1 strands curry leaves, chopped
  • 1 teaspoon Sugar
  • As required Oil to deep fry
Nutrition
value
409
calories per serving
4 g Fat23 g Protein68 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    23g
  • Carbs
    68g
  • Fiber
    3g

MacroNutrients

  • Carbs
    68g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    620mg
  • Iron
    2mg
  • Vitamin A
    507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    516mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi