Mangalorean Tea Recipe

Recipe By Slurrp

Mangalorean Tea is a traditional beverage from the coastal region of Mangalore in India. It is a refreshing and aromatic tea made with a blend of spices and herbs. The tea is brewed with a combination of black tea leaves, ginger, cardamom, cinnamon, and cloves, giving it a unique and flavorful taste. It is typically served hot and can be enjoyed on its own or with snacks like biscuits or pakoras.

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Ingredients for Mangalorean Tea Recipe

  • 4 cup Water
  • 2 teaspoon Black Tea Leaves
  • 1 inch Ginger, Grated
  • 4 Green Cardamom Pods, Crushed
  • 1 stick Cinnamon
  • 4 Cloves
  • As required Sugar Or Honey, To Taste

Directions: Mangalorean Tea Recipe

Cooking Directions

  • STEP 1.In a saucepan, bring water to a boil.
  • STEP 2.Add black tea leaves, ginger, cardamom, cinnamon, and cloves to the boiling water.
  • STEP 3.Let the tea simmer for 3-4 minutes to allow the flavors to infuse.
  • STEP 4.Strain the tea into cups and serve hot.
  • STEP 5.You can add sugar or honey to taste, if desired.
  • STEP 6.Enjoy the Mangalorean Tea with biscuits or pakoras for a delightful tea-time experience.

Storage and Serving

  • Mangalorean Tea is best served hot.
  • You can store any leftover tea in a thermos to keep it warm for a few hours.
  • Avoid reheating the tea as it may affect the flavor.
Nutrition
value
153
calories per serving
7 g Fat7 g Protein17 g Carbs14 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    17g
  • Fiber
    14g

MacroNutrients

  • Carbs
    17g
  • Protein
    7g
  • Fiber
    14g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    455mg
  • Iron
    9mg
  • Vitamin A
    1543mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    2mg
  • Phosphorus
    200mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp