Lauki chane ke daal Recipe

Name: Lauki Chane Ke Daal Recipe
Total time: 40 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Lauki chane ki daal made with left over lauki ki sabji.

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40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Lauki chane ke daal Recipe

1 cup Left over lauki ki sabji.a
1 cup chana daal
As required salt and green chillies
1 teaspoon Desi ghee
0.25 teaspoon Turmeric powder
0.5 teaspoon Jeera
1 pinch Red chilly powder

Nutrition
value

228

calories per serving

4 g Fat15 g Protein32 g Carbs11 g FiberOther

Current Totals

4 g Fat
15 g Protein
32 g Carbs
11 g Fiber

MacroNutrients

Carbs
32 g
Protein
15 g
Fiber
11 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
45 mg
Iron
5 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
143 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
243 mg
Selenium
37 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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