Soaked channa daal Recipe

Recipe By Better Butter

Ramadan and eid receipes. This is a recipe of a delicious side dish made with channa dal.

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5hr 10minstotal
5hr Prep
10minsCook
5hr 10m.total
5hr Prep
10m.Cook
Soaked channa daal
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ingredients serve

Ingredients for Soaked channa daal Recipe

  • 0.13 killogram Channa daal
  • 1/4 teaspoon White salt
  • 0.06 teaspoon Black salt
  • 1/4 teaspoon Chaat masalla
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon roasted jeera powder
  • 1/4 teaspoon Corriander powder
  • 0.06 teaspoon Garam masalla
  • 1.25 Lemon juice
  • 0.13 small bowl Corriander leaves
  • 1/4 big onion
  • 3/4 tablespoon refined oil
Nutrition
value
137
calories per serving
11 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    320mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter