Lasuni methi paneer Recipe

Name: Lasuni Methi Paneer Recipe
Total time: 30 min
Yield: 6
Cuisine: Punjabi

Recipe By Better Butter

It is a melt in the mouth paneer recipe bursting with flavours of garlic, fenugreek and whole spices. A very rich gravy which your guests will love.

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30minstotal

ingredients serves

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Ingredients For Lasuni methi paneer Recipe

150 gram Cottage cheese or paneer
1 cup Milk
2 onions medium
1 tomato big
3 garlic cloves
4 pepper corns
1 stick cinnamon small
4 cashew soaked in warm water
2 tablespoon Fresh cream
1 tablespoon Fresh methi or kasuri methi
1 teaspoon tomato ketchup
0.5 teaspoon Red chilli powder
0.25 teaspoon Ajwain
As required butter or ghee
Kitchen king masala as per choice
1 pinch turmeric powder
Fresh coriander chopped finely
As required Salt

Nutrition
value

198

calories per serving

7 g Fat9 g Protein29 g Carbs12 g FiberOther

Current Totals

7 g Fat
9 g Protein
29 g Carbs
12 g Fiber

MacroNutrients

Carbs
29 g
Protein
9 g
Fiber
12 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
395 mg
Iron
3 mg
Vitamin A
468 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
5 mg
Phosphorus
162 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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