Khira gaintha (milky rice dumplings with coconut stuffing) Recipe

Recipe By Better Butter

Khira gaintha is a traditional odia sweet dish which consists of rice flour dumplings cooked in cardamom flavored milk. Here i have used the stuffed rice flour dumpling to give a twist to the authentic one. The stuffing is a mixture of jaggery and grated coconut.

4.2
27 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

4
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Ingredients For Khira gaintha (milky rice dumplings with coconut stuffing) Recipe

Nutrition
value
771
calories per serving
39 g Fat16 g Protein89 g Carbs6 g FiberOther

Current Totals

  • 39 g Fat
  • 16 g Protein
  • 89 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    89 g
  • Protein
    16 g
  • Fiber
    6 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    328 mg
  • Iron
    4 mg
  • Vitamin A
    25 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    94 mg
  • Manganese
    2 mg
  • Phosphorus
    348 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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