Narali bhaat(coconut rice) Recipe

Traditional dish prepared on the auspicious day of narali purnima on the western coast of maharashtra.

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1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
Narali bhaat(coconut rice)
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ingredients serve

Ingredients for Narali bhaat(coconut rice) Recipe

  • 1 cup Cooked Rice
  • 1/2 cup Fresh grated coconut
  • 3/4 cup Jaggery
  • 1/2 tablespoon Desi ghee
  • 1/4 cup Chopped nuts and raisins
  • 1 teaspoon cardamom powder
  • As required Salt
Nutrition
value
1555
calories per serving
35 g Fat21 g Protein285 g Carbs15 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    21g
  • Carbs
    285g
  • Fiber
    15g

MacroNutrients

  • Carbs
    285g
  • Protein
    21g
  • Fiber
    15g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    13mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    310mg
  • Manganese
    5mg
  • Phosphorus
    473mg
  • Selenium
    < 1mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter