Keema parathas Recipe

Name: Keema Parathas Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Must try these keema stuffed parathas. A treat for paratha lovers and if you are a non vegetarian.

3.8

18 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Keema parathas Recipe

0.5 kilogram Keema
2 onions ..... large
1 tablespoon Ginger garlic paste
2 Green chillies
1 teaspoon coriander powder
1 teaspoon jeera powder
1 teaspoon Garam Masala
1 teaspoon Amchoor powder
As required Salt
0.5 teaspoon Red chilli powder
Oil and ghee .. as needed
2 cup Wheat flour
1 teaspoon Ajwain
2 eggs ..................... ....Optional

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Nutrition
value

276

calories per serving

2 g Fat10 g Protein53 g Carbs3 g FiberOther

Current Totals

2 g Fat
10 g Protein
53 g Carbs
3 g Fiber

MacroNutrients

Carbs
53 g
Protein
10 g
Fiber
3 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
39 mg
Iron
2 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
126 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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