Keema parathas Recipe

Name: Keema Parathas Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Must try these keema stuffed parathas. A treat for paratha lovers and if you are a non vegetarian.

3.8

18 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Keema parathas Recipe

0.08 kilogram Keema
0.33 onions ..... large
0.17 tablespoon Ginger garlic paste
0.33 Green chillies
0.17 teaspoon coriander powder
0.17 teaspoon jeera powder
0.17-0.33 teaspoon Garam Masala
0.17 teaspoon Amchoor powder
As required Salt
0.08 teaspoon Red chilli powder
As required Oil and ghee .. as needed
0.33-1/2 cup Wheat flour
0.17 teaspoon Ajwain
0.33 eggs ..................... ....Optional

Nutrition
value

276

calories per serving

2 g Fat10 g Protein53 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
10g
Carbs
53g
Fiber
3g

MacroNutrients

Carbs
53g
Protein
10g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
39mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter