Ingredients For Jamaican Jerk Eggplant And Zucchini Recipe
2 Eggplants, sliced lengthwise
2 Zucchinis, sliced lengthwise
3 Green Onions, Thinly Sliced
4 Garlic Cloves, Minced
0.5 tablespoon Ground coriander
0.5 teaspoon Ground allspice
1 tablespoon Fresh thyme, minced
1 teaspoon Ground cinnamon
1 tablespoon Fresh ginger minced
3 tablespoon Fresh lime juice
0.25 cup Coconut Aminos
Nutrition value
85
calories per serving
< 1 g Fat3 g Protein18 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
18 g Carbs
4 g Fiber
MacroNutrients
Carbs
18 g
Protein
3 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
66 mg
Iron
2 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
66 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment