Homemade Jamaican Jerk Seasoning Recipe

Recipe By Diethood

A spicy, sweet, tangy and hot seasoning for chicken, pork and grilled meat.

3.5
19 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Homemade Jamaican Jerk Seasoning
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ingredients serve

Ingredients for Homemade Jamaican Jerk Seasoning Recipe

  • 2 teaspoon Onion powder
  • 2 teaspoon Cayenne pepper
  • 1 teaspoon Paprika
  • 1/2 teaspoon Dried crushed red pepper
  • 2 teaspoon Dried thyme
  • 1 tablespoon Garlic powder
  • 2 teaspoon Dried parsley
  • 1/2 teaspoon Black pepper
  • 2 teaspoon Salt
  • 2 teaspoon Sugar
  • 1/4 teaspoon Ground cinnamon
  • 1/2 teaspoon Ground nutmeg
  • 1 teaspoon Ground allspice
Nutrition
value
130
calories per serving
4 g Fat4 g Protein22 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    22g
  • Fiber
    8g

MacroNutrients

  • Carbs
    22g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    13mg
  • Vitamin A
    459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    1mg
  • Phosphorus
    75mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood