Jamaican Jerk Seasoning Recipe
Recipe By Chef Lolas Kitchen
Jamaican jerk seasoning-this spicy jamaican rub is a perfect blend of various seasoning and spices. this exotic flavor of this seasoning gives meat or fish their exotic flair. easy to make with massive.
4
29 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jamaican Jerk Seasoning Recipe
- 2.75 tablespoon Onion powder
- 2.75 tablespoon Garlic powder
- 1 teaspoon Thyme
- 1/4 tablespoon Black pepper
- 1/2 tablespoon Parsley
- 1/2 teaspoon Cinnamon
- 1/4 tablespoon Ground allspice
- 1/2 tablespoon Smoked paprika
- 1/4 tablespoon Ground nutmeg
- 1 tablespoon Brown sugar
- 1 teaspoon Bouillon powder
- 1 tablespoon Cayenne pepper
- 1/2 teaspoon Salt start with 1 tsp. add more if needed
Nutrition
value
value
206
calories per serving
7 g Fat7 g Protein32 g Carbs11 g FiberOther
Current Totals
- Fat7g
- Protein7g
- Carbs32g
- Fiber11g
MacroNutrients
- Carbs32g
- Protein7g
- Fiber11g
Fats
- Fat7g
Vitamins & Minerals
- Calcium192mg
- Iron10mg
- Vitamin A681mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B12< 1mcg
- Vitamin C49mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus127mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Lolas Kitchen