Vegetarian Jamaican Jerk Burrito Recipe

Recipe By Slurrp

This Vegetarian Jamaican Jerk Burrito is a flavorful and satisfying dish that combines the bold and spicy flavors of Jamaican jerk seasoning with a variety of vegetables and beans. The jerk seasoning adds a smoky and spicy kick to the burrito, while the vegetables and beans provide a hearty and nutritious filling. This burrito is perfect for a quick and easy weeknight dinner or a delicious lunch option. Serve it with a side of salsa or guacamole for an extra burst of flavor.

4.2
28 Rating -
Rate
Vegdiet
1hr total
20minsPrep
10minsCook
1hr total
20m.Prep
10m.Cook
Vegetarian Jamaican Jerk Burrito
plan
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ingredients serve

Ingredients for Vegetarian Jamaican Jerk Burrito Recipe

  • 1/4 tablespoon Jerk Seasoning
  • 0.13 tablespoon Oil
  • 0.13 Onion, Diced
  • 0.13 Bell Pepper, Diced
  • 1/4 cloves Cloves Garlic, Minced
  • 0.13 can Black Beans, Drained And Rinsed
  • 0.13 cup Corn Kernels
  • 1/2 Large Tortillas
  • as required Optional Toppings: Salsa, Guacamole, Sour Cream
  • as per your need Optional Garnish: Fresh Cilantro, Chopped Green Onions

Directions: Vegetarian Jamaican Jerk Burrito Recipe

Cooking Directions

  • STEP 1.Start by preparing the jerk seasoning. In a small bowl, combine the spices, such as allspice, thyme, garlic powder, onion powder, paprika, cayenne pepper, salt, and black pepper.
  • STEP 2.Heat some oil in a large skillet over medium heat. Add the diced onion, bell pepper, and garlic to the skillet and cook until they are softened.
  • STEP 3.Add the jerk seasoning to the skillet and stir well to coat the vegetables. Cook for another minute to allow the flavors to meld together.
  • STEP 4.Next, add the black beans and corn to the skillet and stir to combine. Cook for a few minutes until the beans and corn are heated through.
  • STEP 5.Warm the tortillas in a separate skillet or in the microwave. Spoon the vegetable and bean mixture onto each tortilla and roll them up tightly.
  • STEP 6.Serve the Vegetarian Jamaican Jerk Burritos with your favorite toppings, such as salsa, guacamole, or sour cream. Enjoy!

Cooking Tips

  • Feel free to adjust the amount of jerk seasoning according to your spice preference.
  • You can add additional vegetables like diced tomatoes or spinach to the burrito filling for extra flavor and nutrition.
  • If you prefer a spicier burrito, you can add some hot sauce or chopped jalapenos to the filling.
  • To make the burritos ahead of time, you can prepare the filling and store it in the refrigerator. Warm it up before assembling the burritos.
  • Leftover burritos can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in the microwave or oven before serving.

Storage and Serving

  • Serve the Vegetarian Jamaican Jerk Burritos as a main dish for lunch or dinner.
  • You can also cut the burritos into smaller pieces and serve them as appetizers or party snacks.
  • Garnish the burritos with fresh cilantro or chopped green onions for added freshness.
  • Pair the burritos with a side of rice and beans or a simple green salad for a complete meal.
  • These burritos are also great for meal prep. Simply assemble the burritos, wrap them tightly in foil or plastic wrap, and store them in the refrigerator for up to 3 days.
Nutrition
value
254
calories per serving
3 g Fat9 g Protein45 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    45g
  • Fiber
    5g

MacroNutrients

  • Carbs
    45g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    3mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    1mg
  • Phosphorus
    90mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp