Jamaican Jerk Eggplant And Zucchini Recipe

Recipe By Paleo Leap

Jamaican-jerk flavor isn't just for meat dishes-this zucchini and eggplant recipe adds some heat to a vegetarian's plate as well.

4.7
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Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Jamaican Jerk Eggplant And Zucchini
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Ingredients for Jamaican Jerk Eggplant And Zucchini Recipe

  • 1/2 Eggplants, sliced lengthwise
  • 1/2 Zucchinis, sliced lengthwise
  • 3/4 Green Onions, Thinly Sliced
  • 1 Garlic Cloves, Minced
  • 0.13 tablespoon Ground coriander
  • 0.13 teaspoon Ground allspice
  • 1/4 tablespoon Fresh thyme, minced
  • 1/4 teaspoon Ground cinnamon
  • 1/4 tablespoon Fresh ginger minced
  • 3/4 tablespoon Fresh lime juice
  • 0.06 cup Coconut Aminos
Nutrition
value
85
calories per serving
< 1 g Fat3 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    66mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paleo Leap