Ingredients For Indian-Spiced Roasted Cauliflower Recipe
1 teaspoon Cumin seeds
1 teaspoon Coriander seeds
0.75 teaspoon Sea Salt Flakes
pinch Turmeric
2 tablespoon Extra virgin olive oil, plus extra, to drizzle
1 Cauliflower, trimmed, cut into florets
Raita or yoghurt, to serve
Nutrition value
70
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
7 g Fat
< 1 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment