Spiced Roasted Cauliflower And Orange Salad Recipe

Recipe By Great British Chefs

Earthy, gently-spiced cauliflower and sweet, tart orange make excellent bedfellows in this hearty vegan salad, scattered with a handful of toasted cashews for extra crunch and lightly pickled onions for bite and tanginess.

4.5
16 Rating -
Rate
35minstotal
35m.total
Spiced Roasted Cauliflower And Orange Salad
plan
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ingredients serve

Ingredients for Spiced Roasted Cauliflower And Orange Salad Recipe

  • 1/4 Red Onion
  • 1/2 tablespoon White wine vinegar
  • 1/4 Large cauliflower
  • 1/2 tablespoon Olive oil
  • 1/2 teaspoon Ground Cumin
  • 0.06 teaspoon Chilli Powder
  • 1/4 Garlic Clove
  • 1/4 teaspoon Dijon mustard
  • 1.25 tablespoon Extra virgin olive oil
  • 1/4 teaspoon Honey
  • 1/4 bunch Coriander
  • 1/2 Oranges
  • 1/4 Handful of cashew nuts
Nutrition
value
315
calories per serving
25 g Fat4 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    6mg
  • Vitamin A
    2702mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs