Spiced Roasted Cauliflower Recipe

Recipe By A Couple Cooks

An ultra healthy vegetable-filled snack or side, this roasted cauliflower is bursting with flavors like lemon, garlic, paprika, cumin, and coriander.

4.5
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Vegdiet
50minstotal
50m.total
Spiced Roasted Cauliflower
plan
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ingredients serve

Ingredients for Spiced Roasted Cauliflower Recipe

  • 1/4 Head Cauliflower
  • 1 Garlic Cloves
  • 1/4 Lemon
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Coriander
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Red pepper flakes
  • 0.13 teaspoon Kosher salt
  • 1/4 tablespoon Olive oil
Nutrition
value
57
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    1mg
  • Vitamin A
    115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    2mg
  • Phosphorus
    29mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks