Roast Cauliflower Taco And Spiced Yoghurt Recipe

Recipe By Australia’s Best Recipes

Great flavour, simple method.

4.3
13 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Roast Cauliflower Taco And Spiced Yoghurt
plan
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ingredients serve

Ingredients for Roast Cauliflower Taco And Spiced Yoghurt Recipe

  • 1/2 Corncob
  • 1/2 piece Cauliflower cut into
  • 1/2 Lime cut into wedges
  • 1/4 Red Onion Sliced
  • 0.13 cup Pine Nuts
  • 1 Garlic clove crushed
  • 1 teaspoon Mexican chilli powder
  • 1/2 bunch Coriander *to serve
  • 1 tablespoon Olive oil
  • 3 Tortillas *to serve
  • 1/2 Lime *to serve
  • 0.34 cup Greek Yoghurt
  • 1 teaspoon Hot chilli sauce
Nutrition
value
324
calories per serving
25 g Fat9 g Protein15 g Carbs11 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    9g
  • Carbs
    15g
  • Fiber
    11g

MacroNutrients

  • Carbs
    15g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    9mg
  • Vitamin A
    5023mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    185mg
  • Manganese
    3mg
  • Phosphorus
    243mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes