Horse gram chutney Recipe

Recipe By Better Butter

Horse gram is a type of legume which is high in proteins and it can be added to our diet on a regular basis. I have read in a healthy magazine that regular intake helps to reduce cholesterol and lose weight. Hope you all love this easy and simple recipe which goes well with rice or porridge.

3.6
10 Rating - Rate
Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

6
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Ingredients For Horse gram chutney Recipe

Nutrition
value
121
calories per serving
10 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 2 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    35 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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