Spicy kadele bele chutney/chana dal chutney Recipe
Recipe By Better Butter
A spicy and tangy dal based chutney which is power house of energy and taste. The play of flavours is wonderful. The dal is cooked dry. The chutney uses only minimal water by way of the soaked tamarind.
3.6
23 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy kadele bele chutney/chana dal chutney Recipe
- As required Chutney
- 1.25 teaspoon Chana Dal
- 3/4-1 As required dry red gundu chilies
- 3/4-1 sprig curry leaves
- 0.06 teaspoon 1/2 hing
- 0.13 teaspoon methi seeds
- 1/4 teaspoon Oil
- 0.19 cup grated coconut
- 1/4 cup small ball tamarind, soaked in 3/4 water
- As required Tempering / tadka
- 1/4 tablespoon Oil
- 1/4 teaspoon mustard seeds
- pinch hing
- 1/2-3/4 dry red gundu chilies
- 1.25-1.50 curry leaves
Nutrition
value
value
206
calories per serving
17 g Fat5 g Protein9 g Carbs8 g FiberOther
Current Totals
- Fat17g
- Protein5g
- Carbs9g
- Fiber8g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber8g
Fats
- Fat17g
Vitamins & Minerals
- Calcium37mg
- Iron2mg
- Vitamin A154mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus78mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter