Healthy Eggplant Parmesan Recipe

Recipe By Slender Kitchen

You won't believe that this eggplant parmesan is actually healthy. This lightened up version is made with just a few ingredients and comes out delicious every time.

5
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55minstotal
10minsPrep
45minsCook

ingredients serves

2
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Ingredients For Healthy Eggplant Parmesan Recipe

Nutrition
value
470
calories per serving
21 g Fat22 g Protein48 g Carbs5 g FiberOther

Current Totals

  • 21 g Fat
  • 22 g Protein
  • 48 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    22 g
  • Fiber
    5 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    491 mg
  • Iron
    4 mg
  • Vitamin A
    125 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    357 mg
  • Selenium
    30 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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