Grilled Eggplant Parmesan Sandwich

Grilled Eggplant Parmesan Sandwich Recipe

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About Grilled Eggplant Parmesan Sandwich Recipe:

Our healthier eggplant parmesan sandwich uses tender, smoky grilled eggplant instead of fried, so it has a fraction of the fat and calories. To make these sandwiches a cinch to prepare, make sure to have all your ingredients ready before you head out to the grill.

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  • 35 mins
  • 9 Ingredients
Ingredients
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Ingredients for Grilled Eggplant Parmesan Sandwich Recipe

  • 3.06 inch 1 large eggplant, , cut into thick rounds
  • As required Canola or olive oil cooking spray
  • 0.06 teaspoon Salt
  • 3/4 tablespoon Finely shredded parmesan, or asiago cheese
  • 0.13 cup Shredded Part Skim Mozzarella Cheese
  • 1 piece Small focaccia bread, or rustic italian bread
  • 1/2 teaspoon Extra virgin olive oil
  • 1.25 ounce Baby spinach
  • 1/4 cup Crushed tomatoes, preferably fire roasted
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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