Crispy Eggplant Parmesan Sandwich

Crispy Eggplant Parmesan Sandwich Recipe

4.9
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About Crispy Eggplant Parmesan Sandwich Recipe:

Crispy baked eggplant is paired with a delicious tofu-based vegan ricotta for this delicious flavor-packed sandwich

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  • 25 mins
  • 6 Ingredients
Ingredients
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Ingredients for Crispy Eggplant Parmesan Sandwich Recipe

  • 1 Ciabatta bun, or rustic italian bread
  • 1/2 cup Garlic basil vegan ricotta cheese spread
  • 2 Baked crispy eggplant rounds
  • As required Baby arugula leaves
  • As required Favorite marinara sauce, home made or store bought
  • As required Red crushed pepper, optional
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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