Haakh T Thool Recipe

Name: Haakh T Thool Recipe
Yield: 1
Cuisine: Kashmiri

Recipe By Slurrp

This recipe is a delicious combination of collard greens that is cooked along with hard boiled eggs which is deep fried till golden brown. Easy and quick recipe to prepare.Protein-rich dish.Good for health.

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Ingredients For Haakh T Thool Recipe

4 Greens
3 tablespoon Mustard oil
2 Whole Eggs , hard boiled
1 teaspoon Asafoetida
2 Dry Red Chilli
1 Green Chilli , optional
Sunflower Oil

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Directions : Haakh T Thool Recipe

STEP 1.Wash the greens nicely and pat dry them.

STEP 2.Coarsely chop them and keep aside.

STEP 3.Heat oil during a wok/kadhai and deep fry the stewed eggs until they

STEP 4.Re golden in color.

STEP 5.Transfer the cooked eggs during a bowl and keep aside.

STEP 6.Take out the surplus oil from the cooking pan and leave around three to four tablespoons solely and warm.

STEP 7.Add broken red chili, inexperienced chili and natural resin and saute for a second.

STEP 8.Now add sliced greens and salt and canopy the lid for a couple of minutes.

STEP 9.Once the greens flip soggy and watery, add within the cooked eggs and let the greens cook until water starts extraction.

STEP 10.Turn off the warmth and serve hot.serve kashmiri haak t thool at the side of steamed rice and kachumber dish for a weekday meal.

Nutrition
value

162

calories per serving

9 g Fat15 g Protein4 g Carbs2 g FiberOther

Current Totals

9 g Fat
15 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
15 g
Fiber
2 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
152 mg
Iron
4 mg
Vitamin A
1263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
221 mg
Selenium
45 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.