Mutton Thokku Recipe

Mutton Thokku is a spicy and flavorful South Indian dish made with tender mutton pieces cooked in a rich tomato and onion gravy. This dish is packed with aromatic spices and is perfect to be enjoyed with rice, roti, or dosa. The slow cooking process ensures that the mutton becomes tender and absorbs all the flavors of the spices. Mutton Thokku is a popular dish in Tamil Nadu and is often served during special occasions and festivals.

3.5
16 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Mutton Thokku
plan
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ingredients serve

Ingredients for Mutton Thokku Recipe

  • 250 gram Mutton, Cut Into Pieces
  • 1/2 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • 1/2 teaspoon Mustard Seeds
  • 1/2 teaspoon Cumin Seeds
  • as per your need A Few Curry Leaves
  • 1 Onions, Finely Chopped
  • 1/2 tablespoon Ginger Garlic Paste
  • 1 Tomatoes, Finely Chopped
  • 1/2 teaspoon Coriander Powder
  • 1/2 teaspoon Garam Masala
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Mutton Thokku Recipe

Cooking Directions

  • STEP 1.Marinate the mutton pieces with turmeric powder, red chili powder, and salt.
  • STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 3.Add chopped onions and sauté until golden brown.
  • STEP 4.Add ginger-garlic paste and cook until the raw smell disappears.
  • STEP 5.Add chopped tomatoes and cook until they turn mushy.
  • STEP 6.Add marinated mutton pieces and cook until they are browned.
  • STEP 7.Add turmeric powder, red chili powder, coriander powder, and garam masala.
  • STEP 8.Cook the mutton on low heat until it is tender and the spices are well blended.
  • STEP 9.Garnish with coriander leaves and serve hot with rice, roti, or dosa.

Cooking Tips

  • Marinating the mutton for at least 30 minutes will help in enhancing the flavors.
  • Slow cooking the mutton on low heat will make it tender and juicy.
  • Adjust the spice levels according to your preference by adding more or less chili powder.
  • You can also add a tablespoon of yogurt to the marinade for a tangy flavor.

Storage and Serving

  • Mutton Thokku can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the thokku in a pan or microwave before serving.
  • Serve Mutton Thokku with steamed rice, roti, or dosa for a delicious meal.
Nutrition
value
644
calories per serving
49 g Fat30 g Protein17 g Carbs20 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    30g
  • Carbs
    17g
  • Fiber
    20g

MacroNutrients

  • Carbs
    17g
  • Protein
    30g
  • Fiber
    20g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    12mg
  • Vitamin A
    3552mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    214mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    128mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    262mg
  • Manganese
    < 1mg
  • Phosphorus
    340mg
  • Selenium
    16mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp