Prawn thokku Recipe

Prawn thokku is a spicy and tangy South Indian dish made with succulent prawns cooked in a flavorful tomato and onion gravy. This dish is bursting with aromatic spices and is perfect to be enjoyed with steamed rice or roti. The prawns are marinated in a blend of spices and then cooked with onions, tomatoes, and a special spice mix. The result is a delicious and mouthwatering dish that is sure to satisfy your taste buds.

4.1
17 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Prawn thokku
plan
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ingredients serve

Ingredients for Prawn thokku Recipe

  • 100 gram Prawns, Cleaned And Deveined
  • 1/5 teaspoon Turmeric Powder
  • 0.40 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 0.40 tablespoon Oil
  • 1/5 Onion, Finely Chopped
  • 1/5 teaspoon Ginger Garlic Paste
  • 0.40 Tomatoes, Finely Chopped
  • 1/5 teaspoon Coriander Powder
  • as required Coriander Leaves For Garnish

Directions: Prawn Thokku Recipe

Cooking Directions

  • STEP 1.Clean and devein the prawns, then marinate them with turmeric powder, red chili powder, and salt.
  • STEP 2.Heat oil in a pan and sauté onions until golden brown. Add ginger-garlic paste and cook until the raw smell disappears.
  • STEP 3.Add tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until the tomatoes are soft and mushy.
  • STEP 4.Add the marinated prawns and cook until they are cooked through and the gravy thickens.
  • STEP 5.Garnish with coriander leaves and serve hot with steamed rice or roti.

Cooking Tips

  • Make sure to clean and devein the prawns properly before marinating them.
  • Adjust the spice levels according to your preference.
  • You can add a squeeze of lemon juice at the end for an extra tangy flavor.

Storage and Serving

  • Prawn thokku can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the thokku before serving.
  • Serve the prawn thokku as a main dish with steamed rice or roti.
Nutrition
value
286
calories per serving
11 g Fat31 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    31g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    31g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    4mg
  • Vitamin A
    595mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    432mg
  • Vitamin B9
    3784mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    8mg
  • Phosphorus
    369mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp