Ingredients For Gujiya/Karanji/Coconut Filled Hand Pies Recipe
250 gram All purpose flour
125 gram khoya
400 gram castor sugar
2 tablespoon Ghee
1 tablespoon muskmelon seeds
1 tablespoon Chironji
1 tablespoon Raisins
1 teaspoon ground cardamom powder
0.5 cup dessicated coconut
dumpling mould
Nutrition value
346
calories per serving
19 g Fat5 g Protein39 g Carbs2 g FiberOther
Current Totals
19 g Fat
5 g Protein
39 g Carbs
2 g Fiber
MacroNutrients
Carbs
39 g
Protein
5 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
107 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
120 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment