Kara kuzhi paniyarams with coconut chutney Recipe
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About Kara Kuzhi Paniyarams With Coconut Chutney Recipe:
Can be eaten as breakfast or evening snack.
- 2 Hr
- 12 Ingredients
Ingredients
Adjust Servings :
Ingredients for Kara kuzhi paniyarams with coconut chutney Recipe
- 1/2 cup Par boiled rice
- 1/4 cup Tuvar dal
- 1/4 cup Channa dal
- 1/4 cup Urad dal
- 2 Red chilies
- 1 Green chilies
- 1 Onions
- As required Curry leaves a few
- As required coriander leaves a few
- 1/2 Carrot
- 2 tablespoon Oil
- As required Salt
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment