Pati sapta pitha (rice flour crapes filled with cardamom flavoured coconut filling) Recipe
Recipe By Better Butter
In bengal, the harvesting season is celebrated as "poush parbon" or "pitha parvon". Here i am presenting pati sapta pitha which is a pure bengali delicacy made during this time. It is made up of rice flour crepes with khoya or coconut filling and flavored with freshly crushed cardamom. This is extremely delicious and can be served with melted date palm jaggery sauce.
4.5
17 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pati sapta pitha (rice flour crapes filled with cardamom flavoured coconut filling) Recipe
- As required FOR CRAPE
- 0.33 cup Rice flour
- 0.33 cup All purpose flour
- 0.17 cup Semolina
- 0.67 tablespoon Sugar
- 0.33 pinch Salt
- As required Milk to make batter
- 0.33 teaspoon cardamom powder
- As required Ghee/ vegetable oil for pan frying the crapes
- As required For Filling
- 0.33 cup coconut freshly crushed or dessicated
- 0.17 cup jaggery or Gur
- 0.33 teaspoon Crushed cardamom
- cup Chopped dry fruits half
- 0.33 tablespoon Ghee
Nutrition
value
value
675
calories per serving
24 g Fat11 g Protein101 g Carbs10 g FiberOther
Current Totals
- Fat24g
- Protein11g
- Carbs101g
- Fiber10g
MacroNutrients
- Carbs101g
- Protein11g
- Fiber10g
Fats
- Fat24g
Vitamins & Minerals
- Calcium32mg
- Iron5mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium108mg
- Manganese3mg
- Phosphorus194mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter