Green coconut chutney Recipe

Recipe By Better Butter

Chutneys are an integral part of our menu. It adds an oomph factor to any dish and is served as an accompaniment to many indian recipes. Today i prepared green coconut chutney with fresh coconut, coriander & mint leaves. They can also be used as a spread on sandwiches, burgers and pizzas a la indian style. So go ahead and give it a try.

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2minstotal

ingredients serves

3
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Ingredients For Green coconut chutney Recipe

Nutrition
value
151
calories per serving
11 g Fat3 g Protein9 g Carbs6 g FiberOther

Current Totals

  • 11 g Fat
  • 3 g Protein
  • 9 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    1 mg
  • Vitamin A
    79 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    2 mg
  • Phosphorus
    55 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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