STEP 1.Boil sorrel leaves in ½ cup water for 10 mins.
STEP 2.Mash the boiled leaves a little.
STEP 3.Marinate the prawn with tsp turmeric and salt and leave it for 15 mins.
step 4
STEP 1.Chop green chilli and onion.
step 6
STEP 1.Add 2 tbsp and heat it.
step 7
STEP 1.Add mustard and green chilli.
step 8
STEP 1.Now add onions and cook for 3 mins.
step 9
STEP 1.Add masala-chilli powder, coriander powder and cumin seeds.
step 10
STEP 1.Now add marinated prawn and saute for 2 mins.
step 11
STEP 1.Add one cup of water, cover and cook for 2 mins.
step 12
STEP 1.Then add gongura leaves paste and cook for 2 mins.
Nutrition value
79
calories per serving
1 g Fat3 g Protein13 g Carbs5 g FiberOther
Current Totals
1 g Fat
3 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
69 mg
Iron
4 mg
Vitamin A
237 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
73 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment