Gongura Chicken Fry Recipe

Gongura Chicken Fry is a popular Andhra-style chicken dish that combines the tangy flavors of gongura leaves with tender chicken pieces. The gongura leaves, also known as sorrel leaves, add a unique sour taste to the dish, making it a delightful and flavorful meal. The chicken is marinated in a blend of spices and then cooked with gongura paste, onions, and tomatoes, resulting in a delicious and aromatic dish. Gongura Chicken Fry is best enjoyed with steamed rice or roti.

4.7
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Gongura Chicken Fry
plan
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ingredients serve

Ingredients for Gongura Chicken Fry Recipe

  • 166.67 gram Chicken, Cut Into Pieces
  • 0.33 cup Gongura Leaves, Washed And Chopped
  • 0.67 Onions, Finely Chopped
  • 0.67 Tomatoes, Finely Chopped
  • 0.67 teaspoon Ginger Garlic Paste
  • 0.33 teaspoon Turmeric Powder
  • 0.67 teaspoon Red Chili Powder
  • 0.33 teaspoon Mustard Seeds
  • 0.33 teaspoon Cumin Seeds
  • as needed A Handful Of Curry Leaves
  • As required Salt To Taste
  • 0.67 tablespoon Oil
  • as required Coriander Leaves For Garnish

Directions: Gongura Chicken Fry Recipe

Cooking Directions

  • STEP 1.Marinate the chicken pieces with turmeric powder, red chili powder, ginger-garlic paste, and salt.
  • STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves. Saute until they splutter.
  • STEP 3.Add chopped onions and cook until they turn golden brown. Then, add chopped tomatoes and cook until they become soft.
  • STEP 4.Add the marinated chicken pieces and cook until they are tender and well-cooked.
  • STEP 5.Add gongura paste and cook for a few more minutes until the flavors blend well.
  • STEP 6.Garnish with coriander leaves and serve hot with steamed rice or roti.

Cooking Tips

  • Make sure to marinate the chicken for at least 30 minutes to allow the flavors to penetrate.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • If gongura leaves are not available, you can use gongura paste or sorrel leaves paste as a substitute.

Storage and Serving

  • Gongura Chicken Fry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve the Gongura Chicken Fry hot with steamed rice or roti for a delicious meal.
Nutrition
value
540
calories per serving
37 g Fat35 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    35g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    35g
  • Fiber
    7g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    5mg
  • Vitamin A
    321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    2mg
  • Phosphorus
    406mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp