Gongura Chicken Curry Recipe
Recipe By Bawarchi
Gongura Chicken Curry is a delicious Indian recipe served as a Side-Dish.
3.7
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gongura Chicken Curry Recipe
- 150 gram Chicken Cut Into Bite Sized Pieces
- 1/2 Medium onion , chopped fine
- 2.50 Green chillies
- 0.38 teaspoon Red chilli powder
- 0.13 teaspoon Cumin powder
- 1/4 teaspoon Dhania powder
- 1/4 flakes Garlic tsp
- 0.06 teaspoon Haldi
- 37.50 gram Tender gongura leaves, picked and cleaned
- 0.13 tablespoon Chopped coriander leaves
- 0.63 tablespoon Oil
- As required Salt
Nutrition
value
value
428
calories per serving
30 g Fat31 g Protein7 g Carbs9 g FiberOther
Current Totals
- Fat30g
- Protein31g
- Carbs7g
- Fiber9g
MacroNutrients
- Carbs7g
- Protein31g
- Fiber9g
Fats
- Fat30g
Vitamins & Minerals
- Calcium86mg
- Iron6mg
- Vitamin A712mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus342mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi