Fry Pumpkin Recipe

Recipe By Slurrp

Chunks of fresh, peeled pumpkin are lightly breaded and then fried in butter until golden brown. Sweet and sour, this pumpkin fry recipe was an instant hit and was quickly scooped up with parathas and finished. The recipe came from an entire experimentation. The recipe is very simple with just pumpkin and tomatoes as the main ingredients. The sweet pumpkins pair perfectly with onions. Fresh curry leaves and the Indian spices add an earthy taste. 

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Ingredients For Fry Pumpkin Recipe

Directions : Fry Pumpkin Recipe

step 1

step 2

step 3

Nutrition
value
247
calories per serving
2 g Fat11 g Protein41 g Carbs31 g FiberOther

Current Totals

  • 2 g Fat
  • 11 g Protein
  • 41 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    11 g
  • Fiber
    31 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    254 mg
  • Iron
    8 mg
  • Vitamin A
    2393 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    305 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    119 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    193 mg
  • Manganese
    1 mg
  • Phosphorus
    243 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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