Air Fryer Roasted Pumpkin Recipe
Recipe By Clean Eating Kitchen
Roasted pumpkin is a delicious dish that is easy to make. learn how to make air fryer pumpkin chunks that are tender, naturally sweet, and nutritious. everyone loves this simple side dish for fall.
4.2
15 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Air Fryer Roasted Pumpkin Recipe
- 3/4 pound 1 small sugar pumpkin, about
- 1/4 tablespoon Olive oil
- 0.13 teaspoon Ground cinnamon
- 0.13 teaspoon Dried garlic
- 0.13 teaspoon Dried rosemary
- 0.13 teaspoon Sea salt
Nutrition
value
value
113
calories per serving
4 g Fat3 g Protein15 g Carbs9 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs15g
- Fiber9g
MacroNutrients
- Carbs15g
- Protein3g
- Fiber9g
Fats
- Fat4g
Vitamins & Minerals
- Calcium91mg
- Iron1mg
- Vitamin A508mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus77mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Clean Eating Kitchen