Air Fryer Pumpkin Seeds Recipe

Name: Air Fryer Pumpkin Seeds Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Clean Eating Kitchen

Get into the fall season with this tasty recipe for air fryer pumpkin seeds. these savory crunchy seeds are nutritious and totally addictive

4.9

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35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Air Fryer Pumpkin Seeds Recipe

0.17 cup Fresh pumpkin seeds
0.33 teaspoon Olive oil
0.08 teaspoon Sea salt

Nutrition
value

calories per serving

1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
< 1g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
6mg
Iron
< 1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Clean Eating Kitchen