Pumpkin Fry Bread Recipe

Adding pumpkin to a native american-style fry bread isn't exactly traditional, but it makes a delicious fall and winter treat when served hot with butter, honey, or powdered sugar....more

4.2
29 Rating - Rate
Vegdiet
1hr 10minstotal
25minsPrep
15minsCook
1hr 10m.total
25m.Prep
15m.Cook

ingredients serve

Ingredients for Pumpkin Fry Bread Recipe

  • 2 cup Fresh pumpkin, peeled and cubed
  • 1.50 cup All purpose flour
  • 1/2 tablespoon Baking soda
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground cinnamon
  • 0.13 teaspoon Ground nutmeg
  • 1/2 cup Warm Milk
  • 0.38 cup Brown sugar
  • 0.13 teaspoon Vanilla extract
Nutrition
value
588
calories per serving
27 g Fat10 g Protein75 g Carbs9 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    10g
  • Carbs
    75g
  • Fiber
    9g

MacroNutrients

  • Carbs
    75g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    3mg
  • Vitamin A
    458mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    234mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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