Pumpkin Frozen Yogurt Recipe

This pumpkin frozen yogurt recipe is only 4 ingredients and so simple: just churn it in an ice cream maker and it comes out creamy and tangy.

4.1
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15minstotal
15m.total
Pumpkin Frozen Yogurt
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Ingredients for Pumpkin Frozen Yogurt Recipe

  • 1/2 cup 2% Greek Yogurt
  • 3.75 ounce 1 can pumpkin
  • 0.13 cup Maple syrup
Nutrition
value
276
calories per serving
5 g Fat8 g Protein49 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    49g
  • Fiber
    5g

MacroNutrients

  • Carbs
    49g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    3mg
  • Vitamin A
    298mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    27mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks