Current Totals
18 g Fat
29 g Protein
88 g Carbs
6 g Fiber
MacroNutrients
Carbs
88 g
Protein
29 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
565 mg
Iron
5 mg
Vitamin A
107 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
2 mg
Phosphorus
437 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment