Pan fried momo with stir fried veggies Recipe

Recipe By Slurrp

Pan fried momo with stir fried veggies is a delicious and flavorful dish that combines the crispy texture of pan-fried momo with the freshness of stir-fried vegetables. The momo, a popular Tibetan dumpling, is first steamed and then pan-fried to give it a crispy exterior. The stir-fried veggies, including carrots, bell peppers, and cabbage, are seasoned with soy sauce and garlic for a savory taste. This dish is perfect as an appetizer or a main course and can be enjoyed with a dipping sauce of your choice.

4.4
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Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Pan fried momo with stir fried veggies
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Ingredients for Pan fried momo with stir fried veggies Recipe

  • as required For Pan Fried Momo
  • 2 Momo Dumplings
  • as required Oil For Frying
  • as per your need For Stir Fried Veggies
  • 1/10 Carrot, Sliced
  • 1/10 Bell Pepper, Sliced
  • 1/10 cup Shredded Cabbage
  • 1/5 cloves Cloves Garlic, Minced
  • 1/5 tablespoon Soy Sauce
  • 1/5 tablespoon Oil

Directions: Pan Fried Momo With Stir Fried Veggies Recipe

Cooking Directions

  • STEP 1.Prepare the momo by steaming them until cooked through.
  • STEP 2.Heat oil in a pan and place the steamed momo in a single layer.
  • STEP 3.Pan-fry the momo until they turn golden brown and crispy on the bottom.
  • STEP 4.In another pan, heat oil and add minced garlic.
  • STEP 5.Add the sliced carrots, bell peppers, and cabbage to the pan and stir-fry until they are tender-crisp.
  • STEP 6.Season the vegetables with soy sauce and stir well to combine.
  • STEP 7.Serve the pan-fried momo with the stir-fried veggies on the side.
  • STEP 8.Enjoy the dish with your favorite dipping sauce.

Cooking Tips

  • Make sure to steam the momo until they are fully cooked before pan-frying.
  • To achieve a crispy texture, avoid overcrowding the pan while frying the momo.
  • Feel free to add other vegetables of your choice to the stir-fried veggies for added flavor and variety.

Storage and Serving

  • Leftover pan-fried momo can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the momo in a pan or in the oven to maintain their crispy texture.
  • Serve the dish hot as an appetizer or as a main course with steamed rice or noodles.
Nutrition
value
57
calories per serving
1 g Fat3 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    574mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp