Foxtail millets ladoo Recipe

Name: Foxtail Millets Ladoo Recipe
Total time: 30 min
Yield: 4
Cuisine: South Indian

Millet is rich in dietary fiber, both soluble and insoluble. The insoluble fiber in millet is known as a “prebiotic,” which means it supports good bacteria in your digestive system. This type of fiber is also important for adding bulk to stools, which helps keep you regular and reduces your risk of colon cancer. It's a combination of jaggery,ghee,and foxtail millet . Best nutritious packed food in one ladoo

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30minstotal

ingredients serves

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Ingredients For Foxtail millets ladoo Recipe

as required Ingredients required
1 cup Foxtail millets
0.75 cup Jaggery th
2 tbsp almonds
2 tbsp Cashews
3 tbsp Foxtail millets
2 nos Ghee small laddles or as per your requirement.
as required Method
as required In a pan dry roast almonds
as required Cashews
as required Foxtail millets
as required flaxseeds one by one and grind into smooth powder by adding jaggery and transfer on a plate.
as required Next pour in ghee and mix well and make ladoos( Add milk if required).
as required Thank you so much Eragam V Kavitha akka and Ramya Sridhar akka for this contest 😊
as required Thank you Padma Prasad garu for this wonderful recipe

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Directions : Foxtail millets ladoo Recipe

STEP 1.Method
STEP 2.In a pan dry roast almonds, cashews, foxtail millets, flaxseeds one by one and grind into smooth powder by adding jaggery and transfer on a plate.
STEP 3.Next pour in ghee and mix well and make ladoos( Add milk if required).
STEP 4.Thank you so much Eragam V Kavitha akka and Ramya Sridhar akka for this contest 😊
STEP 5.Thank you Padma Prasad garu for this wonderful recipe

Nutrition
value

181

calories per serving

7 g Fat3 g Protein26 g Carbs1 g FiberOther

Current Totals

7 g Fat
3 g Protein
26 g Carbs
1 g Fiber

MacroNutrients

Carbs
26 g
Protein
3 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
18 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
85 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Cook with Millets contest to Superfoods biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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