Lunch Box-Worthy Falafel Kebabs Recipe

Recipe By The Spruce Eats

Kebabs are basically middle eastern dishes that were once based on grilled meat and vegetables that were threaded on skewers. But these days those skewers can be filled with a wide variety of foods for delicious combinations and a fun presentation. Instead of the traditional falafel sandwich in a pita, why not grill or roast vegetables and serve them on skewers along with the falafel balls? It's a tasty and healthy idea that would make for a fun lunch box item when the kids go back to school. Just pack up a little tahini sauce to drizzle over top and enjoy

4.1
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Vegdiet
55minstotal
25minsPrep
30minsCook

ingredients serves

Ingredients For Lunch Box-Worthy Falafel Kebabs Recipe

Nutrition
value
288
calories per serving
11 g Fat14 g Protein32 g Carbs20 g FiberOther

Current Totals

  • 11 g Fat
  • 14 g Protein
  • 32 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    14 g
  • Fiber
    20 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    310 mg
  • Iron
    8 mg
  • Vitamin A
    1175 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    201 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    79 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    180 mg
  • Manganese
    3 mg
  • Phosphorus
    232 mg
  • Selenium
    26 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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