Falafel burger Recipe

Recipe By Better Butter

Falafels are very popular mediterranean dish and i have incorporated them to make some delicious burgers, a very healthy option as well.

3.6
16 Rating - Rate
Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

4
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Ingredients For Falafel burger Recipe

Nutrition
value
144
calories per serving
3 g Fat9 g Protein20 g Carbs13 g FiberOther

Current Totals

  • 3 g Fat
  • 9 g Protein
  • 20 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    9 g
  • Fiber
    13 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    3 mg
  • Vitamin A
    117 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    117 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    1 mg
  • Phosphorus
    134 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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