Falafel Bowls Recipe

Ingredients For Falafel Bowls Recipe

• 15 ounce 1 -can chickpeas rinsed, drained and patted dry
• 0.33000000000000007 cup Chopped Fresh Parsley
• 4 Cloves garlic minced
• 1 Small white onion roughly chopped
• 1 tablespoon Tahini
• 1.5 teaspoon Cumin
• 0.5 teaspoon 1/4-each sea salt and black pepper depending on taste preference
• 4 tablespoon All purpose flour
• 4 tablespoon Grape seed oil or canola oil
• 0.5 cup Panko bread crumbs for coating
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• 1 cup Dried quinoa cooked according to package instructions
• 2 tablespoon Olive oil
• 0.5 Head red cabbage chopped
• 8 ounce Cherry Tomatoes Halved
• 1 Cucumber diced
• 1 cup Kalamata Olives
• Hummus for serving