Eggplant Parmesan Recipe

Recipe By Taste Of Home

We really like eggplant and would rather have it baked than fried. This can be served as a side dish or main dish. Donna Wardlow-Keating, Omaha, Nebraska.

3.8
18 Rating - Rate
Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

2
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Ingredients For Eggplant Parmesan Recipe

Nutrition
value
261
calories per serving
20 g Fat11 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 20 g Fat
  • 11 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    11 g
  • Fiber
    2 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    246 mg
  • Iron
    1 mg
  • Vitamin A
    689 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    190 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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