STEP 1.In a mixing bowl, add flour, salt and oil, and knead the mixture into a smooth dough using 1 cup of water. You can add in a little more water if the dough seems dry. Knead well.
STEP 2.Divide the dough into 4 balls.
STEP 3.Roll out the dough ball evenly using a rolling pin, then fold it twice to form a triangle. Roll it out again to make a triangular sheet. Repeat the process with the remaining dough.
STEP 4.In a bowl, whisk the eggs well along with onions, chilli, coriander leaves, garam masala and salt. Keep aside.
STEP 5.Place the rolled dough on a hot tawa, and let it cook for 1-2 minutes on both sides. Add a little oil on the surface and let it cook for one more minute.
STEP 6.As the edges start to crisp, quickly make a slit using a sharp knife along the folds and pour in half the quantity of egg. Tilt the paratha a little so that the egg mix slides in. Then flip it over and repeat the process on the other side.
STEP 7.Drizzle some more oil on the paratha and press the surface gently using the back of your spoon. Turn up the heat and continue cooking the paratha until it fluffs up and turns crisp brown.
STEP 8.Serve hot with a helping of desi ghee on top.
Nutrition value
604
calories per serving
9 g Fat17 g Protein99 g Carbs18 g FiberOther
Current Totals
9 g Fat
17 g Protein
99 g Carbs
18 g Fiber
MacroNutrients
Carbs
99 g
Protein
17 g
Fiber
18 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
71 mg
Iron
7 mg
Vitamin A
524 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
201 mg
Manganese
5 mg
Phosphorus
491 mg
Selenium
80 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
